Food Archive

Healthy Pancakes

GAPS Legal, Dairy Free, Gluten Free, Paleo. These are the easiest, healthiest, pancakes you’ll ever make! It can be quite challenging to get enough greens into our own diets, let alone trying to stuff them into our kids! This paleo, gluten free, dairy free, gaps friendly, green pancake recipe was created to help solve this [&hellip

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How to Make Kefir

Oh how glad I am that you have found this page on how to make kefir! When I introduced dairy goats to the farm, kefir was one of the first things I was dying to try.  And let me tell you, it has been amazing!!! Not only are there hundreds of uses for kefir, but if you [&hellip

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Bone Broth

An Easy Recipe, With Profound Health Benefits Bone broth. Sounds glamorous right? Well don’t be so quick to judge this liquid gold!  It is a staple in my family’s diet because it has everything going for it. It is nutritious, easy to make, very versatile, and CHEAP! It uses ingredients most people throw away! Read [&hellip

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